Weigh In record (no journal entry) for 17 June 2014
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74.2 kg
Lost so far: 16.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 40.23g | Prot: 46.97g | Carbs: 89.46g.
Breakfast: Sensible Portions Garden Veggie Straws, La Costeña Chiles Jalapeños en Escabeche, CHEN Queso Oaxaca, Nopalia Tortilla de Nopal. Lunch: Frijoles Cocidos, Heinz Tomato Ketchup, Milanesa de Res, Sopa de Repollo. Dinner: Patatas Fritas, Kirkland Signature Normandy-Style Vegetable Blend. more...
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Losing 1.0 kg a Week
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Abbyhanelet's Weight History
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