Weigh In record (no journal entry) for 05 March 2022
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70 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 33.90g | Prot: 69.99g | Carbs: 84.14g.
Breakfast: Abacate, Café, Tirolez Creme de Ricota, Pão Integral. Lunch: Legumes Refogados, Frango Desfiado, Carioca Feijão Cozido. Snacks/Other: BR Mania Cachorro Quente, Lucco Fit Coxinha de Frango, Romanha Pastel Aperitivo. more...
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Losing 0.5 kg a Week
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IvMendes's Weight History
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