Weigh In record (no journal entry) for 05 March 2022
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 19.26g | Prot: 37.25g | Carbs: 96.24g.
Breakfast: Passion-Fruit (Granadilla, Purple) , Woolworths Smooth Peanut Butter, Lancewood Low Fat Plain Yoghurt. Lunch: Bobotie, Tastic Long Grain Parboiled Rice. more...
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steady weight
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MieAnita's Weight History
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