captainlolo's Journal, 15 Feb 22

Weigh In record (no journal entry) for 15 February 2022
109.8 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
1625 kcal Fat: 54.66g | Prot: 63.39g | Carbs: 219.84g.   Breakfast: Bonne Maman Confiture Fraises, Envia Yaourt Bifidus Vanille, Heudebert Biscottes 6 Céréales, St Hubert Oméga 3, Canderel Sucrette, Café au Lait. Lunch: Auchan Pomélo Chinois, Envia Yaourt Bifidus Vanille, Canderel Sucrette, Salade Verte, Lidl Vinaigrette Moutarde, Café Expresso, Lidl Cuisse de Dinde , Jardinière. Dinner: Parmesan (Râpé), Champignons poêlé. Snacks/Other: Marque Repère Chocolat Noir Noix de Pécan Caramélisées , Suchard Rocher Lait. more...
Gaining 0.3 kg a Week

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captainlolo's Weight History


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