Weigh In record (no journal entry) for 05 March 2022
|
68.5 kg
Lost so far: 26.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 64.94g | Prot: 99.33g | Carbs: 123.00g.
Breakfast: Blanc de Dinde, Pain Complet, Alpro Lait d’Amande Grillée , Kiwi, Oeuf. Lunch: Concombre (Pelé), Avocat, Carrefour Pâtes Complètes, Carrefour Mozarella Di Bufala Campana, Blanc de Dinde, Olives Vertes, Tomates Cerises, Florette Jeunes Pousses d'épinard, Salade Verte. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.bl71's Weight History
|