Weigh In record (no journal entry) for 05 March 2022
|
79.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2704 kcal
|
Fat: 153.65g | Prot: 90.36g | Carbs: 246.06g.
Breakfast: Paysange L'ortolan. Lunch: Mousse au Chocolat, Camembert, Pain, Sauce Tomate, Boulettes de Bœuf, Riz Basmati (Cuit), Malibu Malibu Coconut, Cacahuètes Salées Rôties à Sec. Dinner: Crème Fraîche Épaisse, Auchan Jambon Supérieur sans Couenne, Croissant, Mousse au Chocolat. Snacks/Other: Gâteau au Yaourt. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|