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SabaPe
Journal
05 Mar 22
SabaPe's Journal, 05 Mar 22
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Weigh In record (no journal entry) for 05 March 2022
77.7 kg
Lost so far:
2 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
1450 kcal
Fat: 37.01g | Prot: 48.46g | Carbs: 229.77g.
Breakfast:
Äpfel, Orangen, Kaffee, Thermomix Porridge.
Lunch:
Seeberger Mango Getrocknet, Netto Frischkäsezubereitung, Purland Hackepeter, Brotgarten Kieler Mischbrot.
Dinner:
Gemischter Salat mit Dressing, Jeden Tag Fruchtjoghurt.
Snacks/Other:
Nestle Cini Minis.
more...
2302 kcal
Exercise:
Bike Machine (Cycling) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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SabaPe's Weight History
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