Weigh In record (no journal entry) for 04 March 2022
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 52.22g | Prot: 57.86g | Carbs: 165.18g.
Lunch: Bife a Parmegiana, Arroz Branco (Cozido), McCain Batata Pré-Frita Congelada. Dinner: Renata Miojo Galinha Caipira. more...
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Losing 5.6 kg a Week
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alicemattos1's Weight History
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