Weigh In record (no journal entry) for 04 March 2022
|
70.7 kg
Lost so far: 5.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 58.65g | Prot: 76.47g | Carbs: 80.46g.
Breakfast: Sertanorte Queijo Meia Cura, Ovo. Lunch: De Marchi Polpa de Maracujá, Nestlé Creme de Leite, Peito de Frango. Dinner: Calabresa, Tirolez Catupiry, Tapioca Tapioca. Snacks/Other: Verde Campo Iogurte Natural Whey Morango, Forno de Minas Pão de Queijo Tradicional, Receitinhas da Gi Bolo de Laranja com Lâminas de Amêndoas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elainemyslinsky's Weight History
|