Pidiaaprianti1's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
54.5 kg Lost so far: 5.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
436 kcal Fat: 3.00g | Prot: 18.04g | Carbs: 81.96g.   Breakfast: Bihun (Dimasak). Lunch: Kentang Rebus, Ikan Patin, Nasi Putih. more...
Losing 1.4 kg a Week

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Pidiaaprianti1's Weight History


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