Weigh In record (no journal entry) for 04 March 2022
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3880 kcal
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Fat: 123.75g | Prot: 159.82g | Carbs: 535.10g.
Breakfast: Coca-Cola Coca-Cola, Doritos Taco Baharatlı, Lavaş, Çiğ Köfte, İçim Ayran, Eker Ayran, Tavuk Döner, Salçalı Makarna, Su Böreği. Lunch: Eti Gong Peynir ve Acı Aroma Çeşnili. Dinner: Izgara Tavuk, Pirinç Pilavı. more...
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Gaining 3.5 kg a Week
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psikozcenk's Weight History
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