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MaiMia007
Journal
04 Mar 22
MaiMia007's Journal, 04 Mar 22
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Weigh In record (no journal entry) for 04 March 2022
74.9 kg
Lost so far:
11.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2022:
1416 kcal
Fat: 72.17g | Prot: 42.36g | Carbs: 154.57g.
Breakfast:
Arcor Turrón de Maní.
Lunch:
Empanadas de Jamon y Queso.
Snacks/Other:
Cuisine & Co Granola Frutos del Bosque, La Serenísima Leche Tenor Graso 3%.
more...
2042 kcal
Exercise:
Dance (fast step, aerobic) - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours.
more...
Losing 4.4 kg a Week
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MaiMia007's Weight History
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