Weigh In record (no journal entry) for 04 March 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 28.58g | Prot: 40.81g | Carbs: 146.99g.
Breakfast: Café com Leite Integral, Ovo Frito, Padaria Pão Francês. Lunch: Omelete ou Ovos Mexidos, Arroz Branco (Cozido). Snacks/Other: Pão de Leite, Padaria Pão Francês. more...
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steady weight
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Jeivison de Sa's Weight History
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