Weigh In record (no journal entry) for 04 March 2022
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80.4 kg
Lost so far: 10.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 33.64g | Prot: 45.42g | Carbs: 145.11g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Douceur du Verger Fraises Entières Surgelées , Eco + Lait, Eco + Sucre en Poudre. Lunch: Pomme, Président Emmental Râpé Fondant, Champignons, Oignons, Carrefour Purée de Tomates, Tablier Blanc Pâte Feuilletée. Dinner: Sucre, Eco + Fromage Blanc , Tipiak Quinoa Gourmand Parfumé aux Épices Douces , Notre Jardin Poêlée Asiatique, Jambon de Dinde, Monique Ranou Jambon Blanc. more...
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2206 kcal
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Exercise:
Course - 21 minutes, Resting - 23 hours and 39 minutes. more...
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Losing 2.8 kg a Week
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Cheyenne.Janas's Weight History
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