Weigh In record (no journal entry) for 04 March 2022
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73 kg
Lost so far: 8.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 26.09g | Prot: 43.12g | Carbs: 177.91g.
Breakfast: Pisang Kepok Rebus, Tempe Bacem, Bihun Goreng. Lunch: Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Tape Singkong, Cimol, Kentang Goreng, Rambutan. more...
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Gaining 0.1 kg a Week
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rachma ardyra's Weight History
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