Weigh In record (no journal entry) for 04 March 2022
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46.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 87.17g | Prot: 66.52g | Carbs: 282.62g.
Breakfast: 全聯 蔥花麵包, 全家 芝麻包, 全家 深焙花生滿餡麵包, 義美 奶酥麵包. Lunch: 全麥麵包, 統一 肉鬆麵包. Dinner: 炒青菜, 義美 古早傳統豆乾(五香滷汁). more...
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Losing 1.4 kg a Week
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Ice cream❤'s Weight History
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