Weigh In record (no journal entry) for 03 March 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 57.10g | Prot: 78.03g | Carbs: 128.44g.
Breakfast: Frijoles Negros, Quesadilla. Lunch: Knorr Arroz con Tomate, Pescado Blanco (Cocido). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Negros, Crema de Leche, Quesadilla. Snacks/Other: Naranjas, Naranjas. more...
|
steady weight
|
|
paulahpg's Weight History
|