Weigh In record (no journal entry) for 21 February 2022
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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717 kcal
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Fat: 32.32g | Prot: 24.06g | Carbs: 83.97g.
Dinner: Ülker Çubuk Kraker, Ceviz, Kızarmış Pirinç, Yeşil Mercimek Salatası. more...
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steady weight
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drmrvedogn1's Weight History
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