Weigh In record (no journal entry) for 03 March 2022
|
48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 20.30g | Prot: 49.34g | Carbs: 129.53g.
Breakfast: Piraquê Biscoito de Maizena, Queijo Ricota, Milani Pão de Forma Integral, Melitta Café sem Açúcar . Lunch: Tang Suco de Maracujá, Peito de Frango, Urbano Arroz Integral. Dinner: Milho em Espiga com Manteiga. Snacks/Other: Ritter Geleia de Morango sem Açúcar , Barra Mansa Leite Desnatado , Milani Pão de Forma Integral, Laranja Pêra. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|