Weigh In record (no journal entry) for 03 March 2022
|
65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 62.37g | Prot: 122.68g | Carbs: 88.53g.
Breakfast: Геркулес Овсяная Каша на Молоке, Вареное Яйцо, Авокадо Авокадо. Dinner: Мёд, Мёд, Кубанский Молочник Творог 5%, Куриные Голени (Кожа не Съедена). Snacks/Other: Chikalab Chikabar Coconut, Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlesyaMäk's Weight History
|