Weigh In record (no journal entry) for 16 June 2014
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80.6 kg
Lost so far: 6.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 52.82g | Prot: 64.03g | Carbs: 290.32g.
Breakfast: Bananas , Starbucks Multigrain Bagel, Butter , Starbucks Freshly Brewed Coffee (Grande), Milk (Nonfat) . Lunch: Fujisan California Roll Sushi. Dinner: Houlihan's Pasta Bolognese. Snacks/Other: Edy's Outshine Fruit Bars - Lime. more...
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Gaining 1.9 kg a Week
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Myron Rosmarin's Weight History
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