Weigh In record (no journal entry) for 02 March 2022
|
64.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 73.47g | Prot: 109.87g | Carbs: 248.87g.
Breakfast: La Brioche Dorée Double Café Crème, Auchan Fromage Blanc 0%, Lidl Flocons d’avoine Complets, Tassimo Café Long, Pain aux Raisins, Tisane. Lunch: Épinard, Haricots Verts, Bonduelle Steak Végétal. Dinner: Pizza au Fromage. Snacks/Other: Joker Jus Orange Banane Carotte , St Michel Galettes Tout au Beurre, St Môret St Môret, Pain Complet, Isla Délice Jambon de Dinde , Banane. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kahina.meli's Weight History
|