Weigh In record (no journal entry) for 02 March 2022
|
57.1 kg
Lost so far: 26.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 62.30g | Prot: 75.34g | Carbs: 89.19g.
Breakfast: Hofgut Fit-Milch, Ja! Würfelzucker, Hartgekochtes Ei, Rapsgold Reines Rapsöl, Edeka Joghurt Mild 0,1%, Gefrorene Blaubeeren, Edeka Himbeeren Tiefgefroren, Edeka Mango Gewürfelt, Exquisa 0,2% Fitline Frischkäse, Tomaten. Lunch: Hartgekochtes Ei, Rapsgold Reines Rapsöl, Gut & Günstig Leberkäse. Dinner: Vitalis SuperMüsli 30% Protein, Edeka Himbeeren Tiefgefroren, Walkers Mini Shortbread Rounds. Snacks/Other: Granny Smith Äpfel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Henryetha's Weight History
|