Weigh In record (no journal entry) for 02 March 2022
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 84.71g | Prot: 120.70g | Carbs: 216.69g.
Breakfast: Mentimun (dengan Kulit), Kobe Bumbu Nasi Goreng Super Pedas, Saori Saos Tiram, Del Monte Barbeque Sauce, Bawang Merah, Bawang Putih, Kimbo Sosis Ayam, Tempe, Quaker Quick Cooking Oatmeal. Lunch: Bakso dengan Saus (Campuran). Dinner: Ikan Kembung, Tempe Mendoan, Sosis Ayam, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Brownies, Bubur Candil. more...
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Gaining 0.1 kg a Week
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sagaa jr's Weight History
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