Weigh In record (no journal entry) for 02 March 2022
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103.9 kg
Lost so far: 11.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 20.26g | Prot: 26.28g | Carbs: 62.17g.
Breakfast: Завод Алешина Слоюшки Сахарные, Сыр Гауда, Кофе с Сахаром. Lunch: Яичный Белок, Вареное Яйцо, Bonduelle Кукуруза. Snacks/Other: Голден Яблоко . more...
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Losing 8.1 kg a Week
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