fahrezha.D's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

88 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 March 2022:

420 kcal

Fat: 18.93g | Prot: 29.86g | Carbs: 38.25g. Breakfast: Buah Naga. Lunch: Tahu, Saori Saos Tiram, Bango Kecap Manis, Tempe. Dinner: Saori Saos Tiram, Tahu, Telur. more...

2241 kcal

Exercise: Skipping Rope (Jumping Rope) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

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fahrezha.D's Journal, 01 Mar 22

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fahrezha.D's Weight History