Weigh In record (no journal entry) for 01 March 2022
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73.9 kg
Lost so far: 32.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 14.73g | Prot: 34.33g | Carbs: 203.35g.
Dinner: Beste Ernte Broccoli, Alpro Soya Natur ohne Zucker, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Banane, Banane, REWE Bio Hafermilch. more...
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Gaining 0.7 kg a Week
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