|
abis kena covid, timbangan malah naik wkwkwk
|
90 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 59.27g | Prot: 49.94g | Carbs: 127.76g.
Breakfast: Tempe Goreng, Yakult Yakult. Lunch: Tumis Kangkung, Ayam Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih, Tempe Goreng. Dinner: Finna Food Sambal Terasi Uleg, Tumis Kangkung, Tempe Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Meiji Hello Panda (12g), Cappuccino. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikiabista's Weight History
|