Weigh In record (no journal entry) for 28 February 2022
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78.4 kg
Lost so far: 2.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2075 kcal
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Fat: 34.92g | Prot: 72.76g | Carbs: 385.09g.
Lunch: Macarrão sem Carne com Molho de Tomate, Molho de Tomate Caseiro, Legumes Cozidos, Pão de Açúcar Nhoque Ao Sugo. Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Massa Fina Pão de Hambúrguer, Pão com Ovo. more...
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Gaining 0.5 kg a Week
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Mateeo1422's Weight History
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