Weigh In record (no journal entry) for 28 February 2022
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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843 kcal
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Fat: 52.86g | Prot: 47.66g | Carbs: 41.63g.
Lunch: Notre Jardin Épinards Hachés à la Crème Fraîche, Oeuf, Oeuf (Entier). Dinner: Gratin Dauphinois, Entrecôte. more...
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Gaining 0.0 kg a Week
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EffetYoYo's Weight History
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