Weigh In record (no journal entry) for 15 June 2014
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 108.66g | Prot: 92.10g | Carbs: 230.69g.
Breakfast: Orangen. Lunch: Erdbeeren in Sirup (Gekocht oder Konserviert), Schweinesteak oder Schnitzel, Salzkartoffeln, Sauce Hollandaise, Spargel. Dinner: Döner Kebab. Snacks/Other: Biscoteria Zupfkuchen, Danone Mars Mix, Kokosmakronen, Bahlsen Comtess Marmor, Kaffee mit Milch und Zucker. more...
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1571 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Standing - 1 hour, Sitting - 2 hours and 35 minutes, Resting - 8 hours, Sleeping - 12 hours. more...
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Losing 2.1 kg a Week
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therese_gerber's Weight History
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