Figarochou's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
44.7 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
1778 kcal Fat: 61.11g | Prot: 76.32g | Carbs: 231.93g.   Breakfast: Orange, Banana, Hulled Pumpkin and/or Squash Seeds, Lemon, Blueberries, Brazil Nuts, Uberti Spiruline Bio. Lunch: Prêt à Manger Sandwich Poulet Avocat Basilic, Bjorg Lait d’Amande sans Sucres Ajoutés. Dinner: Notre Jardin Carottes, Apple, Isio 4 Huile, Baked or Broiled Sturgeon, Baguette. Snacks/Other: Super U Jus d'orange. more...
Losing 7.7 kg a Week

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Figarochou's Weight History


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