Weigh In record (no journal entry) for 28 February 2022
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123.2 kg
Lost so far: 8.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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835 kcal
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Fat: 15.22g | Prot: 25.68g | Carbs: 141.80g.
Breakfast: Atria Ohuen Ohut Paahdettu Curry Kanaleike, Vaasan Maalais Viipaleet. Lunch: Jäävuorisalaatti, Kirsikkatomaatit, Jyväbroiler Yrtti-Pippuri Broileri, Del Monte Ananasmurska, Mummon Perunamuusi. Snacks/Other: Jyväshyvä Kaurakeksi (7g). more...
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steady weight
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falanth79's Weight History
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