Weigh In record (no journal entry) for 28 February 2022
|
55.8 kg
Lost so far: 18.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1567 kcal
|
Fat: 84.67g | Prot: 81.83g | Carbs: 125.34g.
Breakfast: Ферма Масло Сливочное 82,5%, Яйцо, Swiatowid Сыр Gouda, Авокадо, Хлібний Край Тостовий Цільнозерновий Хліб. Lunch: Сметана 15%, Сырники++. Dinner: Яйцо, Haferflocken Овсяные Хлопья, Swiatowid Gouda, Том Протеиновая Арахисовая Паста. Snacks/Other: Power Pro Waffer Bar. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natishka_tk's Weight History
|