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I am stuck again not for lack of trying. I am doing a lot of exercise and building muscle so I am not too concerned. My stomach is flat so I know all the pilates is working even if the scale isn't. I may need to get more protein and less carbs. Oh well keep plugging along it will come off eventually!
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71.2 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 46.72g | Prot: 22.96g | Carbs: 74.25g.
Breakfast: deviled ham. Lunch: diet coke, chips, egg salad sandwich. Dinner: milk, Cereal. Snacks/Other: whoppers. more...
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2722 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Dance (fast step, aerobic) - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours, Resting - 7 hours. more...
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steady weight
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 Comments
hey sis i need to start logging in. i love ice cream lately:) see you friday or thursday?
01 Jul 09 by member: mimigeiser
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Hey woman I will be down Friday. ICE CREAM BADDDDD! Get behind me Satan! LOL:) I got Sherbet tonight and it was pretty good. See you guys soon love ya! And get logging in it really helps!
01 Jul 09 by member: tafeather
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Sounds like you're losing inches, which is so much better than the number just getting lower. Great job...I love pilates too!!
02 Jul 09 by member: jadenby
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tafeather's Weight History
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