Weigh In record (no journal entry) for 28 February 2022
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73.2 kg
Lost so far: 9.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1381 kcal
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Fat: 111.35g | Prot: 70.06g | Carbs: 29.48g.
Lunch: Mixed Salad Greens, Hazelnuts Filberts, Olive Oil , Eker Tam Yağlı Beyaz Peynir, Migros Piliç Jambon. Dinner: Black Olives, Mis Taze Peynir, Polonez Pilic Jambon. more...
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Gaining 4.2 kg a Week
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berkaydeveci35.'s Weight History
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