Weigh In record (no journal entry) for 27 February 2022
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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469 kcal
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Fat: 31.58g | Prot: 19.66g | Carbs: 27.45g.
Breakfast: Domatesler, Sütaş Süzme Peynir, Çay (Demlenmiş), Katmer, Siyah Zeytin, Haşlanmış Yumurta. more...
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Losing 7.9 kg a Week
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Tugbackmk12's Weight History
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