Minggu Ceria.. 😘
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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855 kcal
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Fat: 28.53g | Prot: 70.93g | Carbs: 84.57g.
Breakfast: Aqua Air Mineral, Pizza Hut Super Supreme, Nasi Goreng tanpa Daging. Lunch: Aqua Air Mineral, Kem Chicks Sayur Toge, Telur Dadar, Sambal Goreng, Tempe Goreng, Ikan Gurame, Nasi Putih. Dinner: Aqua Air Mineral, Ikan Asin, Sambal Goreng, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Aqua Air Mineral, Tahu Goreng, Madu Nusantara Madu. more...
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steady weight
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Azwar Batistotti's Weight History
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