Weigh In record (no journal entry) for 14 June 2014
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 50.43g | Prot: 32.21g | Carbs: 130.55g.
Breakfast: LU Petit Déjeuner (Miel de Fleurs & Pépites de Chocolat), Sojasun Lait de Soja. Lunch: Abricots, Maïs, Radis, Chou Rouge. Dinner: Crème Chantilly, Fraises, Fromage Gorgonzola, Provamel Crème de Soja, Germes, Huile d'Olive, Oignons Matures Cuits, Pâtes (Cuites). Snacks/Other: Crème Chantilly, Fraises. more...
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2709 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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