Weigh In record (no journal entry) for 26 February 2022
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106.5 kg
Lost so far: 27 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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4012 kcal
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Fat: 71.20g | Prot: 85.50g | Carbs: 439.60g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Nordsee Fish & Chips. Dinner: Thermomix Garnelen Pasta Aglio Olio. Snacks/Other: Booster Classic, Jägermeister Jägermeister. more...
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Losing 2.1 kg a Week
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Philstaaa's Weight History
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