Weigh In record (no journal entry) for 26 February 2022
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72.6 kg
Lost so far: 10 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1596 kcal
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Fat: 86.07g | Prot: 110.31g | Carbs: 23.29g.
Lunch: Sakıpağa Ayran, Roasted Broiled or Baked Chicken (Skin Eaten). Dinner: Pınar Kaşar Peyniri, White Table Wine, Lezzetlim Dana Kavurma. more...
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Losing 4.2 kg a Week
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berkaydeveci35.'s Weight History
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