Weigh In record (no journal entry) for 25 February 2022
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94.7 kg
Lost so far: 6.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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774 kcal
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Fat: 31.74g | Prot: 49.74g | Carbs: 75.20g.
Breakfast: Silk Leite de Amêndoas. Lunch: Abóbora Cabotia, Picles de Pepino Azedo, Hellmann's Maionese, Perdigão Filezinho de Frango (Sassami). Dinner: Qualy Requeijão Cremoso Light, Pão Integral, Frimesa Nata. Snacks/Other: Morangos, Banana Caturra. more...
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Losing 1.4 kg a Week
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lucineli.2024's Weight History
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