Weigh In record (no journal entry) for 25 February 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1396 kcal
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Fat: 42.92g | Prot: 71.29g | Carbs: 175.11g.
Breakfast: Nutrata Whey Grego Bar Brigadeiro, Hortifruti Abacaxi. Lunch: Empório Los Andes El Alfajor, Açúcar, Green People Suco Misto de Laranja, Cenoura e Beterraba, Subway Tomate, Beterraba Cozida, Spoleto Carne de Sol, Filé de Frango Grelhado, Batatas Fritas (com Sal), Farofa, Feijoada, Arroz Branco (Cozido). Snacks/Other: Café. more...
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steady weight
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brunamilanez's Weight History
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