Weigh In record (no journal entry) for 24 February 2022
|
70 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
736 kcal
|
Fat: 23.55g | Prot: 63.09g | Carbs: 64.24g.
Lunch: Quero Feijão Carioca , Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Visconti Pão de Forma Integral. Snacks/Other: Visconti Pão de Forma Integral, Frango Desfiado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danyguimaraesa's Weight History
|