Weigh In record (no journal entry) for 24 February 2022
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65 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1718 kcal
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Fat: 60.61g | Prot: 90.71g | Carbs: 175.12g.
Breakfast: Sopraval Pechuga Pavo Ahumada , Hallulla, Café con Leche Descremada, Quillayes Mantequilla Light. Lunch: Minuto Verde Choclo en Granos, Santa Isabel Atún Lomitos en Aceite , Carozzi Espirales, Nestlé Crema de Leche. Dinner: Quesadilla de Carne y Queso, Cerveza. more...
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Gaining 0.4 kg a Week
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andrew0606's Weight History
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