Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PShearing
Journal
24 Feb 22
PShearing's Journal, 24 Feb 22
PShearing's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2022
79.9 kg
Lost so far:
8.5 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2022:
24 kcal
Fat: 0.60g | Prot: 1.32g | Carbs: 3.39g.
Breakfast:
Coffee with Milk.
Lunch:
Coffee with Milk.
Dinner:
Coffee with Milk.
more...
3156 kcal
Exercise:
Washing Car - 40 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 4 hours and 50 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 43 minutes, Studying - 2 hours and 4 minutes, Walking (slow) - 3/kph - 1 hour and 23 minutes.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
PShearing's Weight History
View Complete History