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pogoshipda
Journal
24 Feb 22
pogoshipda's Journal, 24 Feb 22
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Weigh In record (no journal entry) for 24 February 2022
95.4 kg
Lost so far:
18.6 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2022:
893 kcal
Fat: 47.61g | Prot: 43.03g | Carbs: 73.48g.
Lunch:
Mandarine.
Dinner:
St Môret Le Goût Primeur , Carrefour Fromage Râpé , Oignons, Oeuf sur le Plat, Old El Paso Wrap de Blé Nature, Sucrine, Carrefour Steak Haché Pur Boeuf 15% MG.
Snacks/Other:
Pringles Hot & Spicy.
more...
194 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 2.8 kg a Week
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pogoshipda's Weight History
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