Weigh In record (no journal entry) for 24 February 2022
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69.7 kg
Lost so far: 16.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1737 kcal
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Fat: 66.95g | Prot: 52.89g | Carbs: 214.94g.
Breakfast: Pomme, Vrai Yaourt Bio Nature, Nespresso Café, Grillon d'Or Krounchy Chocolat Avoine sans Gluten. Lunch: Itinéraire des Saveurs Wok Thaï Poulet Légumes Sautés, Riz Basmati (Cuit), Traditions d'Asie Nems au Poulet. Dinner: Auchan Pamplemousse Chinois, Carapelli Huile d'olive Vierge Extra , Céréal Bio Falafels Pois Chiches Épinards. Snacks/Other: Nestlé Les Recettes de l'atelier Ganache Chocolat au Lait. more...
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Losing 3.3 kg a Week
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angé.ange's Weight History
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