Weigh In record (no journal entry) for 12 June 2014
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 49.93g | Prot: 83.47g | Carbs: 210.38g.
Breakfast: Delacre Biarritz, Delacre Delichoc Noir, Delacre Marquisette, Delacre Sprits Chocolat au Lait, Nectarines, Carrefour Biscuits 4 Céréales, Pépites de Chocolat. Lunch: Gâteau au Citron, Laitue Roquette, Noix, Aoste Coppa, U Bio Fromage Frais Nature, Baguette. Dinner: Fraises avec le Sucre, Escalope de Veau, Aoste Jambon Serrano, Melon. Snacks/Other: Heineken Bière. more...
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1956 kcal
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Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
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