Weigh In record (no journal entry) for 12 June 2014
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59.3 kg
Lost so far: 20.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 113.86g | Prot: 79.88g | Carbs: 34.57g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Kirkland Signature Organic Creamy Peanut Butter, Reddi-wip Original Whipped Light Cream, Kerrygold Pure Irish Butter, Coffee, Heavy Cream, Hard-Boiled Egg. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Blue Diamond Smokehouse Almonds, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Carando Classic Italian Hard Salami. Dinner: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Carnitas, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. more...
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2260 kcal
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Exercise:
Housework - 3 hours, Exercise machine (moderate) - 30 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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moopie321's Weight History
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